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SPORTS TAPE HOW TO

Fascia and lymph have an intimate relationship with each other.

Kinesio Tex Tape is used to improve joint alignment by affecting the muscles and fascia and can reduce poor function of a joint by influencing opposing muscle groups and joint mobility.

The end results are believed to be reduced muscle fatigue, increase in range of motion, and better quality of muscle contraction.

Increased space theoretically allows muscles greater contractility, which in turn pushes more fluid through the muscle, resulting in better muscle performance.

Kinesio Tape also is felt to affect deeper tissues in the body.

Kinesio Tape alters the information that these receptors send to the brain and causes a less reactive response in the body, allowing the body to work in a more normal manner and removing some of the roadblocks that normally slow down the healing process.

SPORTS TAPE HOW TO

This information causes the brain to send out certain signals to the body on how to react to particular stimuli. When the space between the epidermis and the muscle is compressed, such as during an injury, these nerve receptors are compressed and send information to the brain regarding continuous touch, light touch, cold, pain, pressure, and heat.This space also houses various nerve receptors that send specific information to the brain.The space created is believed to relieve pressure on the lymph channels in the area between the muscle and the dermis, creating more space for lymph flow and thus better lymph drainage through an affected area.On skin, the Kinesio Tape pulls the upper layers of skin, creating more space between the dermis and the muscle.The following are the current theories of how properly applied Kinesio Tape works: Kinesio Tape can be identified by the words "Kinesio Tex" printed on the back of the tape. The Kinesio Taping Association certifies practitioners of the Kinesio Taping Method.

The Kinesio Taping Method has been developed specifically to be used in conjunction with Kinesio Tape.Benefits of using the tape are that it is more economical over time than other modalities, it is easy to learn and apply, there are less types of tape, and it may be used over a longer period of time.The Kinesio Taping Method is a unique method of applying Kinesio Tex Tape in a specific manner to create change in the aforementioned systems.Kinesio Taping is currently being used by therapists to.The systems affected by the body are thought to include.The Kinesio Taping Method is believed to cause physiological effects on several body systems.